RELEASE | RESTORE | TRANSFORM
Holistic massage therapy studio. Bespoke treatments that alleviate pain, stress and tension to support you enhance your wellbeing, restore your power and gain a richer quality of life.
GIVE YOURSELF THE GIFT OF CARE
Iremia (Greek for Serenity) is a professional massage therapy practice in Glasgow. We are dedicated to helping people who face life, physical and/or mental health challenges and are determined to address and work through them in a holistic manner. Our focus is to support you feel better in body and mind and thereby improve the quality of your life and embodied experience.
We specialise in the artful blend of multiple therapeutic modalities in an alchemy of care to create bespoke treatments tailored to your individual needs. Our work combines effective techniques from Swedish & Deep Tissue Massage, Myofascial Release, Aromatherapy & Breathwork.
Regular massage treatments can be a transformative addition to your self-care and health-supporting strategies during life’s complex and often demanding cycles.
alleviate tension and pain
improve range of movement
boost immunity & reduce inflammation
stimulate the production of mood improving hormones
promote restful sleep
help with symptoms of trauma and burnout & soothe feelings of disconnection
In addition, massage facilitates a mental state of calm and clarity, making you feel grounded and restored, thus supporting you to tap into your vitality, wisdom and power.
Through care comes health.
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CLIENT TESTIMONIALS
RESTORATIVE MASSAGE TREATMENTS
A Time for Care (45 min)
Give yourself the gift of care. A shorter treatment for when you would like to exclusively target specific areas (i.e. lower or upper body) to relieve pain & tension.
A Time for Tranquility (1 hr 15 min)
Enter a place of calm and release the pressures of everyday life. Whether you are looking to simply unwind or to get help with a specific challenge - acute or chronic - this is a good starting point.
This treatment can be a full body massage, or one exclusively focussing on areas that can use some extended TLC.
A Time for Bliss (1 hr 45 min)
The ultimate bringer of peace and restoration. An extended treatment to melt away all tension, pain and worry for those who could use some extra attention and care to boost their wellbeing. Whether you experience long-term stress or pain, have a lot on your plate, or simply would like to receive our most thoroughly restorative treatment, look no further! This will leave you feeling utterly relaxed, soothed and grounded.
SIGNATURE AROMATHERAPY RITUALS
The ultimate self-care experience combining Nature's healing powers with therapeutic massage. A complete mind-body wellness ritual, superlatively pampering & therapeutic at once, when nothing but the best will do.
Includes:
A purifying & calming foot bath with Dead Sea salts, magnesium, clay, aromatic oils & herbs.
Personal consultation & bespoke treatment plan
Guided body-awareness meditation and gentle breathwork
Full body massage with organic plant oils, further enhanced with therapeutic botanical extracts
Complimentary herbal tea
Take-home botanical gift to nurture your wellbeing in-between treatments
OUR APPROACH
Our service is thoughtful, artful and caring, with every aspect considered and put in place to give you the best experience possible.
WHAT TO EXPECT
We open each session with a consultation to discuss how you are feeling on the day, as well as your needs and preferences to ensure we offer you a truly bespoke service.
We like to begin each treatment utilising light breathwork techniques to activate the parasympathetic nervous system in your body, which is responsible for relaxation and rest. By doing so, your muscles will begin to soften, your heart rate slow down and your mind become stiller, priming you to make the most out of your massage.
Amidst serene musical sounds and the uplifting aroma of essential oils diffused in the space to further enhance your experience, we will then continue with a full-body or targeted-area massage to meet your therapeutic goals.
For this, we have crafted our very own fine blend of organic and cold-pressed plant oils, including Jojoba, Black Cumin Seed, Avocado & Rosehip, packed with vitamins and minerals, chosen for their nourishing, reparative and anti-inflammatory benefits.
At the end of your session you will be offered a complimentary herbal infusion to take away, handmade in-house with plants, such as Burdock, Dandelion and Peppermint, that further facilitate relaxation and the elimination of metabolic waste from your body to support the healing actions of your massage.
WE CARE ABOUT YOUR COMFORT
We appreciate & celebrate that every body is different. Whilst we bring expertise to the treatment room, you remain the authority on what feels right for your body. We encourage feedback and work with you throughout the session, adapting to your preferences to ensure you feel safe and empowered on your healing journey.
Your comfort is our priority.
LET’S CONNECT
Get in touch to ask any questions, or book your appointment directly via the buttons below.
We look forward to connecting with you.
MEET THE FOUNDER
Hello, I am Eleni.
I am a qualified massage therapist, artist and lifelong explorer of consciousness, with a focus on its underpinning interconnection between body, mind and spirit.
I hold a degree in Psychology, a field I continue to educate myself in, whilst also engaging with diverse disciplines, including, but not limited to, neuroscience, herbalism, nutrition, exercise, breathwork and meditation. As a result, I champion a multidisciplinary, holistic and artful approach as a path to health, evolution and a good quality of life.
My interest in massage began as a way to cope with chronic pain and trauma-related mental health challenges. I believe that applied care is a key catalyst to the healing and ongoing health of an organism. It is this alchemy of care through the blend of effective therapeutic methods and human connection that I wish to bring to the world through Iremia.
I know what is like to be struggling, having your ability to live a fulfilling and healthy life challenged. I wish to help others dealing with mental health & physical challenges that impact their quality of life & relationship to themselves, feel empowered to thrive. My intention is to provide the healing space and treatments for you to find the respite, comfort, connection and support necessary to flourish.
I look forward to meeting you and working together.